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South of the Border Amaranth and Tomatillo Chicken Bake
All the flavors of Central America bundled into one healthy paleo bake: a foolproof recipe for weeknight dinners or to bring to a friend with meal train.
Course
Main Course
Cuisine
dairy free, gluten free, healthy, latin-asian, Mexican, paleo, refined sugar free, soy free, whole30
Prep Time
30
minutes
Cook Time
40
minutes
Total Time
1
hour
10
minutes
Servings
8
people
Author
Alicia Pope
Ingredients
Ingredients:
1/2
cup
amaranth
uncooked
1.5
cups
black beans
soaked and sprouted
1/4
red onion
1
rib celery
1
poblano
1
Anaheim pepper
1
Serrano
2
medium tomatoes
15
tomatillos
1.5
cups
chicken stock
1 lb
chicken thighs
about 5-6 depending on size
1/4
tsp
salt
1/4
tsp
pepper
1/2
tbsp
paleo chili dry rub
or use use equal parts cayenne and paprika if you don;t have a dry rub
Instructions
Directions:
Spread dry amaranth evenly on the bottom of a 9x13 pan
Spread beans evenly over amaranth
Dice onion, peppers, and celery and spread evenly over amaranth and beans
Coarsely dice tomato and tomatillos and spread evenly on top of peppers,
Pour chicken broth evenly over the top of the mixture.
Add chicken to top. Arrange so the chicken all sits evenly. With larger thighs you may only fit 5. With smaller thighs, you can fit 6.
Season with salt, pepper, and dry rub, sprinkling spices evenly over the top
Bake at 350 for 35-45 minutes, or until amaranth and chicken are golden
Remove from oven and let sit for 10 minutes
Serve and enjoy!