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The Deconstructed Steak Taco on Curried Cauliflower Steak recipe merges the flavors of street tacos with Asian cuisine and the traditional steak house: Latin fusion that's healthy, gluten free, grain free and dairy free.
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Deconstructed Steak Taco on Curried Cauliflower Steak Recipe

The Deconstructed Steak Taco on Curried Cauliflower Steak recipe merges the flavors of street tacos with Asian cuisine and the traditional steak house: Latin fusion that's healthy, gluten free, grain free and dairy free.
Course Main Course
Cuisine American, dairy free, gluten free, healthy, latin-asian
Cook Time 45 minutes
Servings 1 person

Ingredients

Ingredients:

  • 1 1 inch thick cauliflower slice aka steak
  • 1 cup cauliflower florets
  • 1 1/2 tbsp curry powder
  • cumin (divided) 1 tbsp + a pinch
  • cayenne pepper several dashes
  • 1 pinch pinch dried parsley
  • salt
  • 1/2 large shallot
  • 1 tbsp and 1 tsp olive oil
  • 3 asparagus spears
  • 1 3/4 inch filet mignon
  • 2 tbsp pickled onions
  • cilantro for garnish
  • red coulis for garnish (Roasted and pureed red pepper, oil and salt)

Instructions

Directions:

  • Preheat oven to 385 and fire up the grill
  • Season cauliflower steak with a dash salt, pinch cumin, pinch dried parsley and a dash or two of cayenne for color and spice
  • On cookie sheet, bake cauliflower steak for 25-30 minutes at 385. Then flip and baked another 15 minutes - both sides should be lightly golden brown
  • Meanwhile, chop shallots and sauté in 1 tbsp oil on stove top on medium high. Cook until translucent.
  • Add water and cauliflower florets and a dash of salt to the pan with shallots. Cover pan and simmer on high for about 15 minutes or until cauliflower is soft.
  • Once cauliflower is soft, use blender or food processor to puree mixture, adding curry powder and 1 tsp cumin. Blend until smooth, adding oil if needed to reach the right consistency.
  • Salt and cumin your filet
  • Put asparagus and filet mignon on the grill
  • Cook the filet 4 minutes per side.
  • Grill the asparagus for 7 minutes, rotating once
  • Using a large, heaping spoon, dallop the curry cauliflower sauce on one edge of the plate and streak the sauce in an S-like pattern towards the other side. Repeat, on the opposite side, forming a ying-yang like symbol of sauce on 1/2 the plate.
  • Lay the cooked cauliflower steak on top of the curried cauliflower puree
  • Slice the filet and plate on a diagonal across the cauliflower steak
  • Top with pickled onions and cilantro. Garnish with red pepper coulis.
  • serve and enjoy!