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About
Recipes
Start Your Journey
Coaching
Lifestyle
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Creamy collard "pasta" w/ seared scallops
Cinnamon Pecan Bread
Carrots 2 Ways // using the whole carrot
The NON Benedict - with creamy cauliflower sauce and sweet potato cakes
Healthy Peanut Butter Cup Shake
Thai Peanut Chicken 'Pasta' with Ginger Fig Sauce
Shamrock Shake - au natural
Banana Boats - Grilled Banana Heaven
Homemade Vegetable Broth
5 minute cake
Breakfast Bowls - Quick Paleo Solutions for the a.m.
Banana Egg Loaf - aka - Perfect Toast Bread
Mufongo
Orange Scone Cake with Lemon Coconut Glaze - sugar, dairy, grain and soy free
Better than take out Pad Thai (minus some nightshades, soy and grain)
Cantaloupe Carpaccio
PB&J Pancakes
Tahini Carob Fudge
Updated Plan - Month 2
Fettuccini Alfredo ala cukes and cauli
Baked lemon salmon with coconut spinach
Day 15 - Will Power
Day 14 -My first negative reaction
The life-changing magic of Pickling
Cantaloupe Lassi
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