Nutrition Book Club

This Month's Read

How it Works

Check below to see this month's read. Buy the book or borrow it from your local library to read along. I'll be reading it with you!
Next month I'll send my cliff notes, comparisons to other awesome nutrition books or research, and book club questions in case you want to take this to your own local book club!
Some people have asked about zoom... email me if you're interested and I'll schedule a book club zoom for us to discuss the book club questions. It'll be like a real book club! but remote. BYOW :)
If you've got time, get a head start on next month's book! Also listed below.

Join us & get your copy of what we're currently reading!

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Get your copy of next month's book!

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See prior book club books, cliff notes, and book club questions

HERE

MY NAME IS...

Alicia Pope

Healer, Health Coach, Fur-Mama, and Lover of Life!

I believe that knowledge is power, everything is more complicated and nuanced than we wished, and that we can all grow into better versions of ourselves without losing ourselves!

Let's do that together by learning more about our bodies and the exterior forces like food that influence it!

Healthier Gluten Free

A must read if you're transitioning to a gluten free diet. Learn the common mistakes people make in this transition and how to heal the damage gluten has done and regain your health.

Get the Healthier GF Course

50 Tweaks to Health

Transforming your entire life can feel overwhelming, but what if you could break it down into tiny tweaks that fit into your current lifestyle. Imagine where you'd be in a year.

Sign up for the 50 Tweaks Subscription

5 Day Clean Eating Challenge

Jump start your clean eating with a 5 day meal plan. You'll get a grocery list, a recipe book for each day, leftover strategies and bonus recipes.

Plus a week of feeling great!

Join the Clean Eating Challenge